8 AM CLASS ONLY!!! NO 9 AM CLASS TODAY!!!
WARM UP 400m Run Barbell Warm-Up STRENGTH Find 3 Rep Touch and Go Clean and Jerk (10:00) WOD With a Partner Complete: P1:200m Run/Row P2: 80 Burpees P1: 200m Run/Row
Home » Archives for April 11, 2015
Home » Archives for April 11, 2015
WARM UP 400m Run Barbell Warm-Up STRENGTH Find 3 Rep Touch and Go Clean and Jerk (10:00) WOD With a Partner Complete: P1:200m Run/Row P2: 80 Burpees P1: 200m Run/Row
8842 Broadway St.
San Antonio, Texas 78217