REMINDER!!! No Class This Sunday!  Memorial Day Murph on Monday @ 8AM and 9AM.  All Other Classes Cancelled on Monday! WARM UP 200m run 3x 30s squat hold 10 air squats 10 GM 5 inchworm + 2 push ups STRENGTH 3X10 Bench Press WOD 12min AMRAP: 5 Squat Complexes (1 Squat Clean + 2 Front