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Workout of the Day

June 9, 2015

Home » Archives for June 9, 2015

June 9, 2015

Home » Archives for June 9, 2015

Elizabeth

June 9, 2015 No Comments

WARM UP: 400m run everett WU HSPU review SKILL: 10 min EMOM: odd- 10 HSPU even- 15 kbs (24/16) WOD: “Elizabeth” 21-15-19 power clean (135/95) ring dips

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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