June 20, 2015

June 20, 2015

Coach Reene’s Wedding Day!

Today Coach Renee gets married in New Mexico to Evan.  Many of our coaches and friends are there celebrating it with them.  Next time you see either of them they’ll be hitched! WARM UP: 400m run outdoor plyos SKILL: 3X 250m ropw 2 sets ME DUs rest 2 minutes WOD: 4 rounds 5 DL (225/155)

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