Coach Reene’s Wedding Day!

Coach Reene’s Wedding Day!

Coach Reene’s Wedding Day!

Today Coach Renee gets married in New Mexico to Evan.  Many of our coaches and friends are there celebrating it with them.  Next time you see either of them they’ll be hitched!

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WARM UP:

400m run

outdoor plyos

SKILL:

3X

250m ropw
2 sets ME DUs

rest 2 minutes

WOD:

4 rounds

5 DL (225/155)
10 HSPU
200m run

 

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