June 28, 2015

June 28, 2015

Wall-E loves Eva!

WARM-UP: 2X 250m row :30 bar hang 10 pvc pass throughs 10 pvc good mornings 10 pvc oh lunges   WOD: “Mini EVA” 3 rounds 800m run 30 kbs (32/24) 30 pullups  

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