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Workout of the Day

Wall-E loves Eva!

Home » Wall-E loves Eva!

Wall-E loves Eva!

Home » Wall-E loves Eva!

Wall-E loves Eva!

By PPLAdmin
Posted June 28, 2015
In Workout of the Day

WARM-UP:

2X

250m row
:30 bar hang
10 pvc pass throughs
10 pvc good mornings
10 pvc oh lunges

WOD:

“Mini EVA”

3 rounds

800m run
30 kbs (32/24)
30 pullups

PPLAdmin

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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