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Workout of the Day

July 11, 2015

Home » Archives for July 11, 2015

July 11, 2015

Home » Archives for July 11, 2015

No dancing tonight

July 11, 2015 No Comments

WARM UP: Plyos SKILL: Board Test ME unbroken DUs WOD: “No Dancing Tonight” 4 Rounds: 400m Run 30 Box jumps 30 KB walking lunges (24/16)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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