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Workout of the Day

July 15, 2015

Home » Archives for July 15, 2015

July 15, 2015

Home » Archives for July 15, 2015

Wear your running pants

July 15, 2015 No Comments

WARM UP: 200m Run 200m Row plyos SKILL: 2 Rounds 200m Row 400m Run 50 DUs Barbell Warm-up WOD: 12 Min AMRAP 10 TTB 10 Thrusters (95/65) 200m Run

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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