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Workout of the Day

July 26, 2015

Home » Archives for July 26, 2015

July 26, 2015

Home » Archives for July 26, 2015

Sunday’s Special

July 26, 2015 No Comments

WARM-UP: Plyos Barbell warm-up WOD: 3 Rounds: Sprint 100′ 10 Burpee box jump overs (30/24) 10 Power Snatches (115/75) 10 TTB Sprint 100′ * Rest 2:00 between rounds

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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