DT July 31, 2015 No Comments WARM-UP: 200m Run PVC Complex SKILL: 12 Minutes to find: 2 Rep Push Press THEN 1 set ME at 75% WOD: Partner DT 14 Minute AMRAP P1- 400m Run P2: 12 DL (155/105) 9 Hang power clean 6 Push Jerks Read More