Max out Monday!
2015 MISSION CROSSFIT SAN ANTONIO HOLIDAY PARTY When: Friday, December 11, 2015 Where: StoneWerks Big Rock Grille 999 East Base Road #130, 78209 Time: 7:30 WARM-UP: 400m Run X2 :30 drill Jumping jacks Squats Lunges B ar hang Push-ups SKILL: 10 Minutes to find a 1 rep max thruster WOD: Chipper: 50 LHPU