December 16, 2015

December 16, 2015

ALOTO 3 registration opens today!

Grab your team of 3 women, and register for A League Of Their Own 3 at noon. http://aleagueoftheirownchallenge.com WARM-UP: Curb to curb run 1:00 Jump rope Curb to curb run 12 to 1 Single leg jump rope Curb to curb run 50 DU (15 Attemps) Curb to curb run 20 Walking lunges Curb to curb

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