Annie And Then Some March 3, 2016 No Comments WARM-UP: 200m Run 2 Rounds: 20 Jumping Jacks 10 Squats 10 Spiderman crawls 1 Set of fence drills Group stretch WOD: “Annie” (10:00) 50-40-30-20-10 DU Sit-ups Rest 5:00 At the Read More