June 2016 Athlete of The Month – Lawrence Tsang June 2, 2016 No Comments Congratulations to Lawrence Tsang for being selected as June’s Athlete of the Month! Lawrence joined Mission in 2014 and has been frequent attendee of almost every class on our Read More
Mini AMRAPs June 2, 2016 No Comments WARM-UP: C2C Run 20 Kicks C2C Run 20 Pelvic raises C2C Run 20 Scorpions C2C Run 20 Air squats C2C Run 10 Inch worm to Read More