Congratulations to Lindsey Wagner for being selected as July’s Athlete of the Month! Lindsey started CrossFit right around the same time she began Law School and instantly fell in love. Her workouts became
WARM-UP: 20 Walking lunges 10 Lunge to instep 20 Squats 2:00 on AD 5 Inch worms + 10 push-ups (each IW) :30 Bar Hand :30 Handstand hold SKILL: 7:00 Cutoff
8842 Broadway St.
San Antonio, Texas 78217
