Building up our Push Press and Split Jerks
WARM-UP: 400m Run PVC Warm up: 10 Pass thru 10 Fig 8 total 10 Good morning 5 SP 5 PP 5 PJ SKILL: 12 Min to build to a Heavy
Home » Archives for July 25, 2016
Home » Archives for July 25, 2016
WARM-UP: 400m Run PVC Warm up: 10 Pass thru 10 Fig 8 total 10 Good morning 5 SP 5 PP 5 PJ SKILL: 12 Min to build to a Heavy
8842 Broadway St.
San Antonio, Texas 78217