October 5, 2016

October 5, 2016

Sleds Pushes, Cleans, HSPU

WARM-UP: CTC 20 Air squats CTC 20 Lunges CTC 20 Spiderman Push ups CTC 20 Wall squats CTC 20 SLSU SKILL: Team of 3 Sled Relay *Each team must complete

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