Reebok Box Crawl today from 8-10am. Come try on the new Nano 6.0 while you workout and grab some swag! WARM-UP: 200 M Run 3 Rounds of Cindy SKILL: Superset: 15-20 Banded Pull Down’s 10-15 Ring dips WOD: “Bradshaw” 10 Rounds for time W/partner alternating: 3 HSPU 6 Deadlifts (225/155) 12 Pull Ups 24 Double