Today is a half day at MCFSA! We will run our last class at 12:00pm. Enjoy your Thanksgiving and we will see you back Friday at 8 or 9am! WARM-UP: 2X: 150m Row 5 Squats 10 Light KBS 15 Hollow rocks WOD: “Marconi” This workout is in honor of Detective Benjamin Marconi, who died on