Turkey Day Workout
November 24, 2016
15 Comments
For those of you who want to burn off some of that delicious Turkey today, grab a family member and try this WOD! Happy Turkey Day! WARM-UP :30 Drills Jumping
November 24, 2016
November 24, 2016
Happy Thanksgiving!
November 24, 2016
1 Comment
Happy Thanksgiving from our Mission CrossFit SA team, to you and your family. Without each and every one of you, there would be no us. Thank you for all the