Wear Your Jackets!
WARM-UP: 800m 2 Person relay Stretching WOD: 8 Rounds Rounds – 1,3,5,7 15 WB (20/14) 1 Shuttle Run Rounds – 2,4,6,8 15 T2B 15 Cal Rower
Home » Archives for December 18, 2016
Home » Archives for December 18, 2016
WARM-UP: 800m 2 Person relay Stretching WOD: 8 Rounds Rounds – 1,3,5,7 15 WB (20/14) 1 Shuttle Run Rounds – 2,4,6,8 15 T2B 15 Cal Rower
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