WARM UP: 2 Rounds: 400m Run 10 Dynamic GMs 10 Bulgarian Split Squat on 12” Box (each side) 10 Single Leg Pelvic Raises (each side) 10 WBS (11/10’) :45 Plank SKILL: Cleans 10 Min EMOM ODD: 2 Squat Cleans EVEN: :30 Second hollow body hold WOD: 6 Min AMRAP 6 Burpees to a plate 10