WARM UP: 200m Run 20 Jumping Jack 20 Seal Jumps 10 Lunge to Instep 5 Inch Worm + PU 30 Banded Pull Aparts 10 “Power Y” with the band SKILL: Max complex of Squat Snatch+Hang Squat Snatch WOD: “Randy” 75 Power Snatch for time