Too much work
May 6, 2017
No Comments
WARM UP: C2C Run :30 Bar Hang C2C Run 1:00 Jump Rope C2C Run 20 Air Squats C2C Run 10 Inch Worm+Push Up SKILL: Straight into WOD WOD: For Time:
WARM UP: C2C Run :30 Bar Hang C2C Run 1:00 Jump Rope C2C Run 20 Air Squats C2C Run 10 Inch Worm+Push Up SKILL: Straight into WOD WOD: For Time: