“The Bear Complex”
May 12, 2017
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WARM UP: Fence Drills Light KB WU 2 Rounds: 10 Gob squats 10 Russian swings 10 American swings 10 Push ups 10 Slsu PVC WU
May 12, 2017
May 12, 2017
May 2017 Athlete of the Month
May 12, 2017
No Comments
Congratulations to Jake Gray for being selected as the May 2017 Athlete of the Month! Jake brings amazing energy to the noon class as well