WARM UP: 200M Run 10 BB thrusters 10 KB swings 10 SLSU 10 Box jumps 10 Wallballs 10 Hollow/Arch 10 Ring row SKILL: Straight to WOD WOD: For Time: Fran 21 Thrusters 21 Pull ups Eva 800m Run 30 KB swings 30 Pullups Annie 50 DU 50 AB mat sits Kelly 400m Run 30 Box