So long May 30, 2017 1 Comment WARM UP: 200m Run 1 Set of fence drills 2 Rounds: 10 Good Mornings w/ Plate 10 Walking lunge to instep 10 Light Russian KBS 10 Light American KBS with Read More
5 Reasons to Stop Weighing Yourself May 30, 2017 No Comments I have been wanting to write about body image for a while but it’s a touchy subject. There is so much I can say about this topic but I want Read More