May 31, 2017

May 31, 2017

Who programmed so much running?

WARM UP: Fence Drills 2 Rounds: 10 Squat Jumps 10 SLSU 5 Inch Worm + PU SKILL: Into WOD WOD: For time: 400m Run 50 TTB 400m Run 40 Front squats 400m Run 30/20 Calories Bike 400m Run

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