3 x 1 Rep Max !!
July 25, 2017
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WARM UP : 2 X: 200m Run 10 jumping squats 10 PVC pass throughs 10 PVC GMs SKILL: BB warm up WOD: 10:00 to Complete each (30:00) Hang power clean
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CONNECT WITH US
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CONNECT WITH US
8842 Broadway St.
San Antonio, Texas 78217
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