Row Row Row your boat
July 28, 2017
No Comments
WARM UP: 250m Row 1 set of fence drills 10 Walking Lunge and Twist 10 Spider Walks 10 Baby squats 5 Slow squats 5 air squats 5 Fast squats SKILL:
CONNECT WITH US
Proudly Built By
CONNECT WITH US
Proudly Built By
CONNECT WITH US
8842 Broadway St.
San Antonio, Texas 78217
Proudly Built By