Labor Day, join us at 8am or 9am for “Harvey”
WARM UP: Plyos SKILL: Into WOD WOD: “Harvey” Teams of 2 4 Rounds 25 Burpees 400m Run 4 sets 5 Pull ups 10 Push ups 15 Air squats
Home » Archives for September 3, 2017
Home » Archives for September 3, 2017
WARM UP: Plyos SKILL: Into WOD WOD: “Harvey” Teams of 2 4 Rounds 25 Burpees 400m Run 4 sets 5 Pull ups 10 Push ups 15 Air squats
8842 Broadway St.
San Antonio, Texas 78217