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Workout of the Day

Labor Day, join us at 8am or 9am for “Harvey”

Home » Labor Day, join us at 8am or 9am for “Harvey”

Labor Day, join us at 8am or 9am for “Harvey”

Home » Labor Day, join us at 8am or 9am for “Harvey”

Labor Day, join us at 8am or 9am for “Harvey”

By PPLAdmin
Posted September 3, 2017
In Workout of the Day

WARM UP:
Plyos
SKILL:
Into WOD
WOD:
“Harvey”
Teams of 2
4 Rounds
25 Burpees
400m Run
4 sets
5 Pull ups
10 Push ups
15 Air squats

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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