Sunday Funday
WARM UP: Plyos SKILL: Set up for WOD WOD: 25:00 EMOM 15 DB PP (55/35) 15 Over Shoulder MB Throws 10 BP 15 C2B Pull-ups 15 Sit-ups
Home » Archives for November 11, 2017
Home » Archives for November 11, 2017
WARM UP: Plyos SKILL: Set up for WOD WOD: 25:00 EMOM 15 DB PP (55/35) 15 Over Shoulder MB Throws 10 BP 15 C2B Pull-ups 15 Sit-ups
8842 Broadway St.
San Antonio, Texas 78217