1 RM Snatch!
WARM UP: 400m Run 1 Set of Fence Drills 10 Lunge to Instep Light KB – 20 Russian Swings – 20 American Swings – 20 Goblet Squats 10 PVC Pass
Home » Archives for November 12, 2017
Home » Archives for November 12, 2017
WARM UP: 400m Run 1 Set of Fence Drills 10 Lunge to Instep Light KB – 20 Russian Swings – 20 American Swings – 20 Goblet Squats 10 PVC Pass
8842 Broadway St.
San Antonio, Texas 78217