WARM UP: 400m Run 1 Set of Fence Drills 10 Lunge to Instep Light KB – 20 Russian Swings – 20 American Swings – 20 Goblet Squats 10 PVC Pass Through 10 PVC Power Snatch Balance 10 PVC Power Snatch SKILL: 12 min to find: 1 RM Snatch 5-3-3-1-1-1-1 WOD: 12 MIN EMOM Min 1