Teams of 3
WARM UP: Plyos SKILL: Set up WOD WOD: Team of 3 25:00 AMRAP 100 Cal Row 45 Thrusters (75/55) 100 Cal Row 45 Thrusters (95/65) 100 Cal Row 45 Thrusters (115/75) 100 Cal Row AMRAP Thrusters (135/95)
Home » Archives for January 12, 2018
Home » Archives for January 12, 2018
WARM UP: Plyos SKILL: Set up WOD WOD: Team of 3 25:00 AMRAP 100 Cal Row 45 Thrusters (75/55) 100 Cal Row 45 Thrusters (95/65) 100 Cal Row 45 Thrusters (115/75) 100 Cal Row AMRAP Thrusters (135/95)
8842 Broadway St.
San Antonio, Texas 78217