WARM UP: 8:00 AMRAP 5 Calorie Bike 5 Burpee Broad Jump 10 PVC Pass Throughs ————————– 5 Part Hips as Class SKILL: Every 3:00 for 15:00 3 Back Squat at 75% + WOD: For Time: 21-15-9 FSQ (185/125) HSPU