Heavy Thrusters
June 14, 2018
1 Comment
WARM UP: 30 Single Unders 10 Wall Squats 10 Tall Kneeling Dual KB PP 10 Archer Ring Rows 20 DUs/Penguin Jumps 10 Tall Kneeling Dual KB PP 10 Push ups
WARM UP: 30 Single Unders 10 Wall Squats 10 Tall Kneeling Dual KB PP 10 Archer Ring Rows 20 DUs/Penguin Jumps 10 Tall Kneeling Dual KB PP 10 Push ups