WARM UP: Fence Drills 2x’s: 10 Pelvic raises 10 Straight legged kicks on back each side 10 Leg crossovers 10 SLSU SKILL: Every :90 for 7:30 (5 sets) 1 Large Set of Unbroken Pull-ups WOD: 16:00 AMRAP Burpees *every 2:00 stop and perform 10 Thrusters