WARM UP: 8:00 EMOM M1: :45 Row M2: 10 Pass Thru, 10 Thrusters w/ pvc M3: 10 Strict Press + 10 FSQ w/empty BB M4: 10 L2I SKILL: Every 2 for 10:00 1 PP + 2 PJ + 3 SJ WOD: For Time: 400 M row 15 Thrusters 90 Double Unders 300 M row 10