November 25, 2018

November 25, 2018

Jerks

November 25, 2018 No Comments

WARM UP: CTC Run Arm Circles (F/B) 1:00 PVC Pass Throughs 10 Lunge and Twist 10 Lunge to instep 10 SLSU 3 Inch Worm + 3 Push-up SKILL: Every 2:00

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Sunday Funday closed

November 25, 2018 1 Comment

Hope everyone has enjoyed some time off to be with their family. We will resume normal class schedule staring Monday.  

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