November 25, 2018

November 25, 2018

Jerks

WARM UP: CTC Run Arm Circles (F/B) 1:00 PVC Pass Throughs 10 Lunge and Twist 10 Lunge to instep 10 SLSU 3 Inch Worm + 3 Push-up SKILL: Every 2:00

Read More

Sunday Funday closed

Hope everyone has enjoyed some time off to be with their family. We will resume normal class schedule staring Monday.  

Read More
Scroll to Top