Jerks November 25, 2018 No Comments WARM UP: CTC Run Arm Circles (F/B) 1:00 PVC Pass Throughs 10 Lunge and Twist 10 Lunge to instep 10 SLSU 3 Inch Worm + 3 Push-up SKILL: Every 2:00 Read More
Sunday Funday closed November 25, 2018 No Comments Hope everyone has enjoyed some time off to be with their family. We will resume normal class schedule staring Monday. Read More