All the squats
December 3, 2018
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WARM UP: 2 Rounds: 10 SLSU 3 Inch Worm + PU :30 Bar Hang 10 Ring Rows :30 Handstand Hold SKILL: Ever 2:00 for 10:00 6 Back Squat WOD: 20:00
December 3, 2018
December 3, 2018
December Athlete of the Month
December 3, 2018
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Congratulations to Yasmine Huerta for being selected as December’s Athlete of the Month. Yasmine has put in 3 years of hard work to get to where she is today. She