WARM UP: 200m run 10 Burpees 10 Hollow rocks 10 Scapular retractions 10 Knees above hips 10 reach throughs 10 Air Squats 10 KBS 10 Gob Squats 10 Box jumps BBWU: SKILL: Set up for WOD WOD: 12 Days of Christmas 1: Squat Clean 2: Burpee over Bar 3: Power Cleans 4: Push-Jerks 5: FSQ