WARM UP: 200 M run 10 L2I 10 Baby Squats 10 Inchworm + Push Up SKILL: Handstand Skill Day 3 Sets Options: 1. 50ft handstand walk 2. 50ft handstand walk w/partner 3. 30 shoulder taps (against wall) 4. :45 handstand hold WOD: 20 Min EMOM: Odd minutes: 4 Burpees over bar (lateral) + 4 Hang