February 22, 2019

February 22, 2019

022319

WOD: for time: teams of 3: 3 rounds: 20 bar facing burpees 20 hang power cleans 20 toes to bar 20 shoulder to overhead 200 meter run 2 rounds: 25 bar facing burpees 25 hang power cleans 25 toes to bar 25 shoulder to overhead 400 meter run 1 round: 30 bar facing burpees 30 hang power

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