March 9, 2019

March 9, 2019

031019

WOD: for time x1: 4 burpee over bar 8 push press 8 front squats 8 toes to bar 4 box jumps 1:00 rest x2: 4 burpee over bar 8 push press 8 front squats 8 toes to bar 4 box jumps 1:30 rest x3: 4 burpee over bar 8 push press 8 front squats 8

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