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Workout of the Day

April 14, 2019

Home » Archives for April 14, 2019

April 14, 2019

Home » Archives for April 14, 2019

041519

April 14, 2019 No Comments

SKILL: tempo back squats: 3 sets of 6 reps WOD: 16 minute amrap: 12 weighted step ups 200m run (2:00 rest)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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