071219 July 11, 2019 No Comments SKILL: 12 minutes to complete 6 sets: 3 snatch grip push press + 3 snatch balance WOD: 10 squat snatches at 50% 8 squat snatches at 60% 6 squat snatches at 70% 4 squat snatches at 80% 2 squat snatches at 85% Read More