071219

 In Workout of the Day

SKILL:
12 minutes to complete 6 sets:
3 snatch grip push press + 3 snatch balance

WOD:
10 squat snatches at 50%
8 squat snatches at 60%
6 squat snatches at 70%
4 squat snatches at 80%
2 squat snatches at 85%

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